Action Games & Birthday Party Venues in Tennessee, US

ennessee Mountain Paintball sits on Happy Hollow Lane in Sevierville, Tennessee, tucked into the Smoky Mountain vacation corridor between Pigeon Forge and Gatlinburg and about a 30-minute drive from Knoxville.

The park built its reputation on low-impact “Little Or No Pain Paintball,” using gentler 0.50-caliber balls that make the sport approachable for families and first-timers, while still offering standard paintball for experienced players. Its 20-acre grounds feature themed fields including a Western City course with NFL-grade turf, a Vietnam Village, log cabins, two-story towers, tunnels, bridges, and a 60-foot multilevel base. Laser tag, kids’ soft paintball, and hydroball round out the lineup for younger visitors.

The on-site pro shop stocks rental gear, high-quality markers, and disposable jumpsuits, and field paint is sold at the park. Reviews consistently highlight the friendly, patient staff and referees who lead multiple games throughout the day. With a lounge area for resting between rounds, the park suits birthday parties, bachelor parties, corporate outings, and family reunions, and it’s open seven days a week by reservation.

Main Event Knoxville sits in the West Knoxville area, just off the south side of I-40 at Cedar Bluff Road, tucked behind the CVS on Kingston Pike.

The venue packs roughly 50,000 square feet of entertainment under one roof, anchored by a 22-lane bowling alley, a multi-level laser tag arena with glow-in-the-dark obstacles, a gravity ropes course, billiards and an arcade with more than 100 modern and retro video games. It’s a family-friendly destination where guests of every age can find something to enjoy, from casual bowling to competitive laser tag showdowns.

Beyond the games, Main Event offers private party rooms, full-service catering, meeting space for team building and corporate events, and a full-service restaurant and sports bar serving pizza, burgers, wings and artisan pizzas. Dedicated party hosts handle the details of birthdays and group celebrations, making it a popular choice for kids’ parties, graduations, company events and family outings.

Stars and Strikes Family Entertainment Center sits on North Lowry Street in Smyrna, Tennessee, in Rutherford County just southeast of Nashville, spanning more than 54,000 square feet.
The venue centers on a two-story laser tag arena with immersive lighting and sound, plus 24 bowling lanes (8 VIP lanes with SPARK augmented reality bowling), a 7,000-square-foot arcade and prize store, bumper cars, Escapology escape rooms, virtual reality, and Lumberjack Alley axe throwing.
Beyond the games, guests enjoy a full-service restaurant and bar with chef-inspired dishes and big-screen sports viewing, private party rooms and banquet space, and party packages that include activities, food and drinks, and a dedicated party host. It is a popular spot for birthdays, corporate events, and team building.

Nashville Paintball sits in the Hermitage area of Nashville, Tennessee, roughly 15 minutes east of downtown, just off Jackson Downs Boulevard.

The club runs four unique outdoor fields — a tournament-style Airball arena, a post-apocalyptic Apocalypse battlefield, an industrial Concrete Jungle, and a forested Woods course — plus a target range. Open walk-on play runs Saturdays and Sundays from 10 a.m. to 4 p.m., while private events are available seven days a week with assigned referees, customizable game modes, and exclusive access to all four fields. Packages include equipment rental, safety briefings, and a choice of .50 or .68 caliber markers.

The facility is well set up for birthday parties, bachelor and bachelorette parties, corporate events, and team building, with catering available for an additional fee. Spectators are welcome, and the site offers a staging area, drinks, flush toilets, and ample parking. With over 15 years of experience and more than 1,000 events hosted, the crew handles everything from safety briefings to game flow, making it a dependable choice for groups of all sizes.

Urban Air Trampoline and Adventure Park sits in the west Knoxville area along Kingston Pike, a busy commercial corridor that makes it easy to reach from most parts of the city. It’s a large, year-round indoor facility that stays busy with families, school groups, and birthday crowds no matter the weather outside. The park is far more than a trampoline park, with wall-to-wall trampolines, the Sky Rider indoor coaster, a Warrior Course, ropes course, climbing walls, a Battle Beam, Leap of Faith, dodgeball, bumper cars, virtual reality, and a dedicated Kid’s Area for children seven and under. Its open-air laser tag arena, built by Creative Works, lets spectators watch the action while players battle through obstacles, smoke, and dark lighting. Birthday packages range from Deluxe to Platinum with a dedicated host, setup and cleanup, socks, and all-day play, plus a Small Squad option for smaller groups.

Beyond the attractions, the on-site cafe offers pizza, ICEEs, popcorn, fries, cotton candy, and Dippin’ Dots, with Starbucks cold coffee and energy drinks for adults. Party groups get a reserved table or private room upgrade with an HDTV and extra pizzas, making it a comfortable spot for parents to relax while kids play. The staff handle setup, cleanup, and safety across all attractions, and the facility works well for family outings, kids’ birthday parties, team-building events, and school celebrations.

Xtreme Paintball TN sits just east of Nashville in Lebanon, Tennessee, at 212 Old Laguardo Rd. W, a short drive from the city and easy to find.

The park offers three massive themed outdoor fields — Crash Site, Nuke Town, and Ambush Acres — with tactical objectives like flag capture and elimination games. Three daily sessions include night games under the lights, with a DJ-style sound system, PA towers, and trained referees guiding play. Rental packages include markers, masks, unlimited air refills, and premium break-on-impact paintballs, with everything from novice to pro options for individuals and groups.

Beyond open play, the park specializes in birthday parties, bachelor parties, and corporate team-building events, each with private picnic tables, energetic referees, and customizable packages. Spectators can watch from fully netted viewing areas, guests can bring their own food, and groups of 30 or more can book an exclusive field with their own referee. The friendly, safety-focused staff and welcoming atmosphere make it a popular choice for families, coworkers, and friends alike.

Smoky Mountain Paintball sits on nearly 20 acres of rolling hills at the foot of the Smoky Mountains in Seymour, Tennessee, a short drive from Knoxville, Sevierville, Pigeon Forge, and Gatlinburg, and has been serving the East Tennessee area since 1994.

The facility offers four distinct fields, from large wooded courses to a hybrid speedball field, along with low-impact paintball and SPLATMASTER guns for younger players. Rental packages include gun, mask, paintballs, and CO2, and the pro shop carries coveralls, jackets, chest protectors, and other gear. The staff runs a variety of game types, from capture the flag to defend-the-fort scenarios, and keeps all markers below 280 feet per second.

The club hosts birthdays, bachelor and bachelorette parties, church groups, corporate team building, fraternity and sorority outings, and military and police groups, accommodating parties as large as 100 players. Picnic tables sit outside the field netting for spectators, and private weekday reservations are available for special events.

Urban Air Trampoline and Adventure Park sits in the Gunbarrel Road corridor of Chattanooga, Tennessee, a lively stretch of the city’s East Brainerd area lined with shops and family-friendly stops.

The park is a full indoor adventure hub with APEX and ProZone trampolines, a tumble track, slam dunk zone, trampoline dodgeball, Battle Beam, DropZone, Warrior Course, ropes course, climbing walls, Leap of Faith, Tubes Playground, Sky Rider zipline, and go-karts. A single All Day Play ticket covers unlimited play with no time limits, and monthly memberships include go-karts and member perks.

Beyond open play, the venue hosts kids’ birthday parties with reserved space, a dedicated party host, setup and cleanup, and add-ons like pizza and cotton candy. It also suits school groups, scout outings, and corporate team building. The trained staff keep safety and fun balanced, and reserved party areas and a snack bar offer a comfortable place to recharge between adventures.

Hendersonville Strike & Spare Family Fun Center sits in Hendersonville, Tennessee, a suburb just north of Nashville, along Volunteer Drive. It’s a long-running family entertainment destination built around dozens of bowling lanes, Cosmic Bowling, leagues, and a pro shop, plus the attached Circus World area where a single wristband unlocks unlimited laser tag, bumper cars, roller skating, a bungee trampoline, a VR roller coaster, Time Freak, and Lazer Frenzy. The sci-fi themed laser tag arena offers fast ten-minute games for kids five and up, and individual attraction pricing is available for those who prefer to pay per game.

Beyond the games, Conway’s Grill provides a seated restaurant and lounge, while an arcade and ticket redemption center keeps the fun going. Five birthday party packages cover everything from unlimited wristband play to mini-bowling and a private soft play gym, each with pizza, drinks, a party room, and a hostess. The center also hosts school outings, teen parties, company events, and fundraisers, making it a versatile spot for family nights and group celebrations alike.

LazerPort Fun Center sits on the main Parkway in Pigeon Forge, Tennessee, in the heart of the Smoky Mountain tourist strip.
The park is home to two 7,000-square-foot laser tag arenas, the largest in the Great Smoky Mountains area, along with the tallest go-kart track in Pigeon Forge, an 18-hole indoor blacklight mini-golf course, and a 10,000-square-foot arcade with more than 90 games. It’s a popular stop for families, couples, and groups looking for a full day of indoor and outdoor play.
Beyond the attractions, LazerPort offers birthday packages, two-hour lock-ins, private after-hours events for groups of 50 to 300 or more, and corporate packages that pair meeting space with unlimited play. The on-site Sweets Sensations ice cream parlor, private party rooms, free parking, and complimentary A/V and Wi-Fi make it a solid choice for birthdays, team building, corporate outings, and family vacations.

Phazer Kraze is located in the River Rock area of Murfreesboro, Tennessee, at 252 River Rock Blvd, and operates as a family-friendly laser tag and arcade venue.

The heart of the venue is a large, multi-level laser tag arena with a futuristic black-light theme, filled with hiding spots and vantage points. Guests can play single missions or unlimited rounds, with weekday specials and player cards that reward regulars. The facility also offers two birthday party packages that include a private party room, laser tag passes, pizza, drinks, and arcade credits, with the guest of honor playing free.

Beyond the arena, there is a full arcade with ticket-earning games, private party rooms for rent, free Wi-Fi, and wheelchair accessibility. The staff is frequently praised for being kind and accommodating with large groups. The venue suits kids’ birthdays, corporate team-building, date nights, and family outings, and is open seven days a week with flexible pricing.

Fort Campbell Paintball sits on the grounds of the Fort Campbell military installation in Fort Campbell, Kentucky, run by the installation’s Outdoor Recreation (MWR) program near the Kentucky–Tennessee border.

The field spreads across roughly 50 acres with two large woodsball fields and a speedball field, with bunkers built from former ammunition boxes for a rugged military look. It offers marker and mask rentals, CO2 and HPA tank fills, and a snack bar on site. Open play runs on Saturdays, while Sergeant’s Time Training is available on weekdays for units, making it a genuine tactical training resource as well as a recreational field.

Private parties and equipment rentals are available for groups, and the field suits both paintball and airsoft. It is a natural fit for unit morale events, command team-building, birthdays, and corporate outings, with Sunday appointments possible for groups of at least ten with advance notice. The field is weather-dependent and community-driven, offering a down-to-earth, military-character experience.